Description
Servings: 2 small portions
Preparation: 5–10 minutes
Chilling: 20–30 minutes
Total: 25–40 minutes
Cooking: None
Ingredients
Scale
- 1 cup thick plain nonfat Greek yogurt
- 1 labeled serving chocolate protein powder
- 1 tablespoon smooth, well-stirred peanut butter
- 1 tablespoon unsweetened cocoa powder
- ½ teaspoon vanilla
- 1–3 tablespoons unsweetened almond milk, only if needed
- 1–2 teaspoons powdered sugar-equivalent sweetener, optional
- Tiny pinch salt, optional
- ¼ cup thawed light whipped topping, optional
- 1 tablespoon chopped peanuts or mini chips for the batch, optional
Instructions
- Stir yogurt and peanut butter smooth.
- Add protein powder, cocoa, and vanilla. Mix thoroughly and rest 2–3 minutes.
- Add milk by the teaspoon only if needed. Taste before adding optional sweetener or salt.
- Gently fold in optional whipped topping.
- Divide into two cups, cover, and refrigerate for 20–30 minutes.
- Add optional garnish immediately before serving.