Description
Golden flour tortilla cups with thick beef-and-bean chili and melted cheddar.
Yield: About 12 cups, with possible extra filling
Servings: 4–6 dinners or up to 12 appetizers
Prep: 20 minutes
Cook and bake: 25–30 minutes with overlap
Rest: 3–5 minutes
Oven: 375°F
Ingredients
- 12 small thin flour tortillas, about 6 inches, trimmed to fit if needed
- Oil or cooking spray for pan and light brushing
- 1 pound lean ground beef
- 1 can chili beans, 15 ounces, partially drained; reserve sauce
- 1 can diced tomatoes with green chiles, 10 ounces, drained
- 2 tablespoons tomato paste
- 2 cups shredded sharp cheddar, divided
- ½ small onion, finely diced
- 2 garlic cloves, minced
- 1 tablespoon taco seasoning
- ½ teaspoon chili powder blend
- Up to 1 tablespoon olive oil for skillet, only if needed
- Salt and black pepper, to taste
- Optional toppings: sour cream, avocado, cilantro, jalapeños, salsa, and green onions
Instructions
- Heat oven to 375°F and grease a standard 12-well muffin pan.
- Warm tortillas until flexible. Press into wells with loose pleats, trimming oversized rounds if needed. Prebake 5–7 minutes until beginning to hold shape.
- Cook beef and onion in a skillet with oil only if needed, about 6–8 minutes or until beef reaches 160°F. Drain excess fat.
- Stir in garlic, taco seasoning, chili powder, and tomato paste for about 1 minute.
- Fold in drained tomatoes and beans. Simmer uncovered 4–8 minutes until thick and scoopable. Add reserved bean sauce only if needed. Season to taste.
- Remove from heat and stir in 1 cup cheddar.
- Divide among shells, starting with about 3 tablespoons each. Do not overfill; reserve excess. Top with remaining cheese.
- Bake 8–12 minutes until melted and golden. Rest 3–5 minutes, remove carefully, and add fresh toppings just before serving.
Storage: Refrigerate promptly for 3–4 days from original filling preparation. Reheat to 165°F. Freeze untopped cups up to 2 months for quality, expecting softer shells.
Estimated nutrition: About 240–310 calories per cup at 12 portions, before toppings; ingredients and filling used vary.
Texture note: Prebaked shells and thick filling are the main controls for crunch. Six-inch tortillas may need trimming for a standard pan.