Spicy Pumpkin Chili

Name: Spicy Pumpkin Chili: A Delicious Fall Favorite Recipe!
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 can (15 oz) pumpkin puree; 1 can (15 oz) black beans, drained and rinsed; 1 can (15 oz) kidney beans, drained and rinsed; 1 can (14.5 oz) diced tomatoes; 1 medium onion, chopped; 2 cloves garlic, minced; 2 tablespoons chili powder; 1 teaspoon cumin; 1 teaspoon smoked paprika; 1/2 teaspoon cayenne pepper (adjust to taste); 4 cups vegetable broth; Salt and pepper to taste; Olive oil for sautéing

Posted on September 30, 2025

Evening Meals

Introduction to Spicy Pumpkin Chili

As the leaves turn and the air gets crisp, I find myself craving cozy meals that warm the soul. That’s where my Spicy Pumpkin Chili comes in! This dish is not just a recipe; it’s a hug in a bowl, perfect for busy days when you need something hearty yet quick. With its vibrant flavors and comforting texture, it’s sure to impress your loved ones. Plus, it’s vegan, making it a great option for everyone at the table. Let’s dive into this delightful fall favorite that’s as easy to make as it is delicious!

Why You’ll Love This Spicy Pumpkin Chili

This Spicy Pumpkin Chili is a lifesaver for busy moms and professionals alike. It’s quick to whip up, taking just 40 minutes from start to finish. The flavors meld beautifully, creating a dish that’s both hearty and satisfying. Plus, it’s packed with nutrients, making it a guilt-free indulgence. Whether you’re feeding a crowd or enjoying a cozy night in, this chili is sure to become a favorite!

Ingredients for Spicy Pumpkin Chili

Gathering the right ingredients is the first step to creating a delicious Spicy Pumpkin Chili. Here’s what you’ll need:

Pumpkin puree: This is the star of the show! It adds creaminess and a subtle sweetness.
Black beans: Packed with protein and fiber, they give the chili a hearty texture.
Kidney beans: These add a lovely color and complement the black beans perfectly.
Diced tomatoes: They bring acidity and freshness, balancing the richness of the pumpkin.
Onion: A must-have for flavor, onions add depth and sweetness when sautéed.
Garlic: This aromatic ingredient enhances the overall taste, making it irresistible.
Chili powder: The main spice that gives the chili its signature kick and warmth.
Cumin: This spice adds an earthy flavor that complements the other ingredients beautifully.
Smoked paprika: It brings a subtle smokiness, elevating the chili to new heights.
Cayenne pepper: Adjust this to your heat preference; it adds a spicy punch!
Vegetable broth: This is the base of the chili, providing moisture and flavor.
Salt and pepper: Essential for seasoning, they enhance all the flavors in the dish.
Olive oil: Used for sautéing, it adds richness and helps cook the onions and garlic.

Feel free to get creative! You can add corn for sweetness or bell peppers for crunch. If you’re in a pinch, canned beans work just as well as dried ones. For exact measurements, check the bottom of the article where you can find everything you need for printing!

How to Make Spicy Pumpkin Chili

Now that we have our ingredients ready, let’s get cooking! Making this Spicy Pumpkin Chili is a breeze, and I promise it will fill your kitchen with mouthwatering aromas. Follow these simple steps, and you’ll have a delicious meal in no time!

Step 1: Sauté the Onions

Start by heating a splash of olive oil in a large pot over medium heat. Once the oil is shimmering, toss in the chopped onions. Sauté them for about 5 minutes, or until they turn translucent and fragrant. This step is crucial; it builds the foundation of flavor for your chili!

Step 2: Add Garlic and Spices

Next, add the minced garlic to the pot. Cook it for about a minute, stirring constantly to prevent burning. Now, it’s time to sprinkle in the chili powder, cumin, smoked paprika, and cayenne pepper. Stir everything together and let the spices bloom for 1-2 minutes. The aroma will be heavenly!

Step 3: Combine Main Ingredients

Now, let’s bring it all together! Add the pumpkin puree, black beans, kidney beans, diced tomatoes, and vegetable broth to the pot. Stir well to combine all the ingredients. The mixture should be vibrant and inviting, a true feast for the eyes!

Step 4: Simmer the Chili

Bring the chili to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for 20-30 minutes. This allows the flavors to meld beautifully. If you have the time, let it simmer longer for an even richer taste!

Step 5: Season and Serve

Before serving, taste your chili and season it with salt and pepper to your liking. This final touch enhances all the flavors. Serve your Spicy Pumpkin Chili hot, and watch it disappear from the bowl!

Tips for Success

Prep your ingredients ahead of time to save on cooking time.
Adjust the spice level by adding more or less cayenne pepper to suit your taste.
Let the chili sit for a few hours or overnight for even better flavor.
Top with avocado or cilantro for a fresh twist.
Store leftovers in an airtight container for up to a week.

Equipment Needed

Large pot or Dutch oven: A sturdy pot is essential for even cooking.
Wooden spoon: Perfect for stirring and combining ingredients.
Measuring cups and spoons: For accurate ingredient measurements.
Cutting board and knife: Essential for chopping onions and garlic.
Can opener: Handy for opening canned ingredients.

Variations of Spicy Pumpkin Chili

Meat Lover’s Chili: Add ground turkey or beef for a heartier version. Brown the meat before adding the onions.
Sweet Potato Addition: Dice sweet potatoes and add them in with the beans for extra sweetness and texture.
Quinoa Boost: Stir in cooked quinoa for added protein and a delightful nutty flavor.
Spicy Sausage: Incorporate spicy vegan sausage for a kick and a satisfying chew.
Gluten-Free Option: Ensure all canned ingredients are certified gluten-free for a safe meal.
Herb Infusion: Add fresh herbs like cilantro or parsley just before serving for a burst of freshness.

Serving Suggestions for Spicy Pumpkin Chili

Serve with warm cornbread for a comforting pairing that soaks up the chili.
Top with avocado slices or a dollop of vegan sour cream for creaminess.
Pair with a crisp green salad to balance the richness.
Enjoy with a refreshing iced tea or a glass of red wine.

FAQs about Spicy Pumpkin Chili

Can I make Spicy Pumpkin Chili ahead of time?

Absolutely! In fact, this chili tastes even better the next day as the flavors deepen. Just store it in an airtight container in the fridge, and reheat when you’re ready to enjoy!

Is this chili suitable for meal prep?

Yes! This Spicy Pumpkin Chili is perfect for meal prep. You can make a big batch and portion it out for quick lunches or dinners throughout the week. Just reheat and serve!

Can I freeze Spicy Pumpkin Chili?

Definitely! This chili freezes well. Just let it cool completely, then transfer it to freezer-safe containers. It can last up to three months in the freezer. Thaw overnight in the fridge before reheating.

What can I serve with Spicy Pumpkin Chili?

For a complete meal, serve it with cornbread, over rice, or alongside a fresh salad. You can also top it with avocado or vegan sour cream for added creaminess!

How can I adjust the spice level?

If you prefer a milder chili, simply reduce the cayenne pepper or omit it altogether. You can always add more spice later if you like it hot!

Final Thoughts

Cooking this Spicy Pumpkin Chili is more than just preparing a meal; it’s about creating warmth and joy in your home. The vibrant colors and rich aromas fill the kitchen, inviting everyone to gather around the table. Each spoonful is a delightful blend of flavors that warms the heart and nourishes the soul. Whether you’re sharing it with family or enjoying a quiet night in, this chili brings comfort and satisfaction. I hope this recipe becomes a cherished part of your fall traditions, just as it has in mine. Happy cooking, and enjoy every delicious bite!