Ingredients
1. **1 cup** Pure Canned Pumpkin Puree β *(Must be 100% pure pumpkin puree, never pumpkin pie mix which contains toxic spices and sugar.)* β πΎ *Benefit: Rich in soluble fiber, beta-carotene, and potassium to regulate digestion and support gut motility.*
2. **1/2 cup** Plain Unsweetened Greek Yogurt β *(Verify 100% xylitol-free and artificial sweetener-free.)* β πΎ *Benefit: Packed with calcium and probiotics to foster healthy intestinal flora with lower lactose content.*
3. **1 medium** Ripe Banana β *(Mashed until smooth.)* β πΎ *Benefit: Provides quick natural energy, magnesium, and essential vitamin C & B6.*
4. **1/2 cup** Gluten-Free Oat Flour β *(Can be made by pulsing rolled oats in a blender.)* β πΎ *Benefit: Gentle, easily digestible whole grain fiber that creates a wholesome crumb crust.*
5. **1/8 tsp** Ceylon Cinnamon β *(Use true Ceylon cinnamon in strict moderation; never use nutmeg.)* β πΎ *Benefit: Offers natural anti-inflammatory benefits and helps regulate blood sugar.*
Instructions
Step 1: Prepare the Oat Crust Base
In a small mixing bowl, combine 1/2 cup oat flour with half of the mashed banana and a splash of warm water. Stir until a pliable dough forms, then press evenly into the bottoms of 6 mini silicone cups or glass ramekins.
> π‘ **Pro Tip:** Chill the crust in the freezer for 10 minutes while preparing the filling for a firmer bite.
Step 2: Blend the Pumpkin Banana Layer
In a main bowl, whisk together 1 cup pure pumpkin puree, the remaining mashed banana, and 1/8 tsp Ceylon cinnamon until completely smooth and velvety.
> π‘ **Pro Tip:** Use a silicone spatula to fold the ingredients smoothly without adding excess air.
Step 3: Layer the Pup Cups
Spoon a generous layer of the pumpkin banana blend over the oat crust base. Top with a fluffy dollop of plain Greek yogurt.
> π‘ **Pro Tip:** Use a piping bag or ziplock bag with the corner cut off for neat decorative layers.
Step 4: Garnish and Serve
Top each cup with a tiny swirl of pumpkin puree or a single bite-sized dog biscuit. Chill in the refrigerator for 20 minutes before serving to your pup.
> π‘ **Pro Tip:** Freeze for 1 hour during warm summer months for a refreshing frozen pup cup treat!