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Protein-Packed Zucchini Parmesan Bagels


  • Author: Luna

Ingredients

Scale
  • 1 cup (225 g) cottage cheese
  • 2 large eggs
  • 1½ cups (180 g) all-purpose or bread flour
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 small zucchini, finely grated
  • ½ cup grated Parmesan cheese
  • ½ cup shredded mozzarella cheese
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp Italian seasoning
  • ¼ tsp freshly cracked black pepper

For the Topping:

  • 1 egg, beaten
  • ¼ cup grated Parmesan
  • 2 tbsp shredded mozzarella
  • 1 tbsp sesame seeds or everything bagel seasoning, optional
  • Fresh parsley, optional


Instructions

  1. Finely grate the zucchini and squeeze out excess moisture.
  2. Blend the cottage cheese and eggs until smooth.
  3. Combine flour, baking powder, salt, and seasonings; add the cottage cheese mixture, then fold in zucchini, Parmesan, and mozzarella.
  4. Shape dough into 5–6 bagels on a lined baking sheet.
  5. Brush with beaten egg and top with Parmesan, mozzarella, and optional seasoning.
  6. Bake at 375°F (190°C) for 20–25 minutes, until golden and puffed.
  7. Cool 10 minutes before slicing and serving.

Storage: Refrigerate up to 4 days, or freeze sliced halves for up to 2 months.