Description
A delightful medley of pineapple, ham, and colorful vegetables in a fragrant rice dish that evokes tropical vibes.
Ingredients
Scale
- 2 cups cooked rice
- 1 cup diced pineapple
- 1 cup diced ham
- 1 cup mixed vegetables (like peas and carrots)
- 2 eggs, beaten
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 2 green onions, sliced
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large skillet or wok over medium heat until shimmering.
- Add the diced ham to the skillet and cook until slightly crispy.
- Push the ham to the side of the skillet, creating space to scramble the beaten eggs.
- Pour the eggs into the clear area, stirring gently until fully cooked.
- Once the eggs are fluffy and golden, mix in the cooked rice, diced pineapple, and mixed vegetables.
- Pour the soy sauce over the rice mixture, stirring to coat every grain evenly.
- Allow everything to cook together for a few minutes until heated through.
- Season with salt and pepper to taste and top with sliced green onions before serving.
Notes
Make-ahead tips: Prep vegetables and proteins a day in advance. For crispier texture, consider using an air fryer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 80mg
Keywords: fried rice, pineapple rice, ham, quick dinner, tropical dish