One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes Will Transform Your Dinner!

Name: One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes Will Transform Your Dinner!
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Italian
Ingredients: 4 boneless, skinless chicken breasts; 2 cups fresh spinach; 1/2 cup sun-dried tomatoes, chopped; 1 cup chicken broth; 1/2 cup heavy cream; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; Salt and pepper to taste; 2 tablespoons olive oil

Posted on May 12, 2025

Evening Meals

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Introduction to One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes

As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I’m excited to share my One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes recipe with you! This dish is not only a quick solution for a hectic weeknight, but it also brings a taste of Italy right to your table. Imagine tender chicken, vibrant spinach, and the rich flavor of sun-dried tomatoes all cooked in one pan. It’s a meal that will impress your loved ones without keeping you in the kitchen for hours!

Why You’ll Love This One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes

This One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes is a game-changer for busy nights. It’s incredibly easy to whip up, taking just 35 minutes from start to finish. The flavors are simply divine, with the creaminess of the sauce perfectly complementing the savory chicken and tangy sun-dried tomatoes. Plus, the minimal cleanup means you can spend more time with your family and less time scrubbing pots and pans!

Ingredients for One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes

Gathering the right ingredients is the first step to creating this delightful dish. Here’s what you’ll need:

Boneless, skinless chicken breasts: The star of the show! They cook quickly and stay juicy.
Fresh spinach: Adds a pop of color and a nutritious boost. You can use frozen spinach in a pinch, just thaw and drain it first.
Sun-dried tomatoes: These little gems pack a punch of flavor. Look for them in oil for extra richness, or dry for a more intense taste.
Chicken broth: This forms the base of your sauce, adding depth. Homemade is great, but store-bought works just fine!
Heavy cream: For that luscious, creamy sauce. If you want a lighter version, coconut milk is a fantastic substitute.
Garlic powder: A quick way to infuse flavor without the fuss of fresh garlic. You can also use minced garlic if you prefer.
Italian seasoning: A blend of herbs that brings an authentic Tuscan flair. Feel free to use your favorite herbs if you have them on hand.
Salt and pepper: Essential for seasoning. Adjust to your taste, but don’t skip them!
Olive oil: Perfect for cooking the chicken and adding a hint of Mediterranean flavor. You can use any cooking oil you prefer.

For exact measurements, check the bottom of the article where you can find a printable version of the recipe!

How to Make One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes

Now that you have your ingredients ready, let’s dive into the cooking process! This One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes is straightforward and fun to make. Follow these simple steps, and you’ll have a delicious meal on the table in no time!

Step 1: Heat the Olive Oil

Start by heating two tablespoons of olive oil in a large skillet over medium heat. You want the oil to shimmer, which means it’s hot enough to cook the chicken. This step is crucial for achieving that beautiful golden-brown color!

Step 2: Season the Chicken

While the oil heats, season your boneless, skinless chicken breasts with salt, pepper, garlic powder, and Italian seasoning. Don’t be shy with the seasoning! It’s what gives the chicken its flavor. Make sure to coat both sides evenly.

Step 3: Cook the Chicken

Once the oil is hot, carefully add the seasoned chicken to the skillet. Cook for about 5-7 minutes on each side until it’s browned and cooked through. You’ll know it’s ready when the juices run clear. This step locks in all those delicious flavors!

Step 4: Set the Chicken Aside

After the chicken is cooked, remove it from the skillet and set it aside on a plate. This allows the chicken to rest while you prepare the sauce. Trust me, this little break makes a big difference in keeping it juicy!

Step 5: Prepare the Sauce

In the same skillet, pour in the chicken broth and bring it to a gentle simmer. This is where all the magic happens! Stir in the heavy cream and chopped sun-dried tomatoes, letting the flavors meld together. The sauce will start to thicken, creating a rich base for your dish.

Step 6: Add Spinach

Now, it’s time to add the fresh spinach. Toss it into the skillet and stir until it wilts down. This should only take a couple of minutes. The vibrant green color will brighten up your dish and add a nutritious touch!

Step 7: Return Chicken to Skillet

Next, return the cooked chicken to the skillet, nestling it into the sauce. Let everything simmer together for an additional 5-10 minutes. This allows the chicken to soak up all those wonderful flavors from the sauce.

Step 8: Serve and Enjoy

Finally, it’s time to serve your One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes! Plate it up and enjoy the creamy, savory goodness. You can pair it with pasta, rice, or even a fresh salad for a complete meal. Bon appétit!

Tips for Success

Always let your chicken rest after cooking to keep it juicy.
Use a meat thermometer to ensure chicken reaches 165°F for safety.
Feel free to customize the seasoning to suit your taste.
For extra flavor, sauté some onions or mushrooms before adding the broth.
Don’t skip the spinach; it adds nutrition and color!

Equipment Needed

Large skillet: A non-stick skillet works wonders, but any large pan will do.
Spatula: Use a wooden or silicone spatula to avoid scratching your pan.
Meat thermometer: Optional, but great for checking chicken doneness.
Cutting board: Essential for prepping your ingredients.

Variations of One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes

Swap the Protein: Try using shrimp or turkey instead of chicken for a different flavor profile.
Add Cheese: Sprinkle some feta or Parmesan cheese on top before serving for an extra creamy touch.
Go Vegan: Replace chicken with chickpeas or tofu and use coconut cream for a plant-based version.
Spice it Up: Add red pepper flakes for a kick of heat that complements the creamy sauce.
Herb Variations: Experiment with fresh basil or parsley instead of Italian seasoning for a fresh twist.

Serving Suggestions for One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes

Pasta: Serve over a bed of fettuccine or penne to soak up the creamy sauce.
Rice: Pair with fluffy white or brown rice for a hearty meal.
Salad: A fresh arugula or mixed greens salad adds a crisp contrast.
Wine: Enjoy with a glass of Chardonnay or Pinot Grigio for a delightful pairing.
Presentation: Garnish with fresh basil or parsley for a pop of color!

FAQs about One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes

Can I make One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes ahead of time?

Absolutely! You can prepare the chicken and sauce in advance. Just store them separately in the fridge. When you’re ready to eat, reheat the chicken in the sauce until warmed through.

What can I substitute for sun-dried tomatoes?

If you don’t have sun-dried tomatoes, you can use roasted red peppers or even fresh tomatoes. Just remember that the flavor will be a bit different, but still delicious!

Is this recipe gluten-free?

Yes! This One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes is naturally gluten-free. Just ensure that your chicken broth is gluten-free as well.

How do I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to three days. Just reheat gently on the stove or in the microwave before serving.

Can I freeze this dish?

While I recommend enjoying it fresh, you can freeze the chicken and sauce together. Just thaw in the fridge overnight before reheating. The texture may change slightly, but the flavors will still be fantastic!

Final Thoughts

Cooking should be a joyful experience, and my One-Pan Tuscan Chicken with Spinach and Sun-Dried Tomatoes embodies that spirit. It’s not just about the delicious flavors; it’s about the memories created around the dinner table. This dish brings a taste of Italy to your home, making weeknight dinners feel special. Plus, the ease of preparation means you can focus on what truly matters—spending time with your loved ones. So, roll up your sleeves, embrace the process, and enjoy every bite of this delightful meal. Trust me, your family will thank you!