Mexican Street Corn Quinoa Salad

Posted on January 24, 2026

Introduction to Mexican Street Corn Quinoa Salad

As a busy mom, I know how challenging it can be to whip up something delicious and nutritious. That’s why I absolutely love this Mexican Street Corn Quinoa Salad! It’s a vibrant, refreshing dish that brings the flavors of summer right to your table. Perfect for a quick lunch or a side at dinner, this salad is not only easy to make but also a crowd-pleaser. With its colorful ingredients and zesty lime dressing, it’s sure to impress your loved ones while keeping your kitchen time to a minimum. Let’s dive into this delightful recipe!

Why You’ll Love This Mexican Street Corn Quinoa Salad

This Mexican Street Corn Quinoa Salad is a lifesaver for busy days! It’s quick to prepare, taking just 30 minutes from start to finish. The combination of quinoa and fresh veggies makes it a nutritious option that’s bursting with flavor. Plus, it’s versatile enough to serve as a main dish or a side. You’ll love how it satisfies your cravings while keeping your family happy and healthy!

Ingredients for Mexican Street Corn Quinoa Salad

Gathering the right ingredients is key to making this Mexican Street Corn Quinoa Salad a hit! Here’s what you’ll need:

  • Quinoa: This protein-packed grain is the base of our salad. It’s gluten-free and full of fiber, making it a healthy choice.
  • Corn: Fresh or frozen corn adds a sweet crunch. If you can, use fresh corn for that authentic street corn flavor!
  • Cherry Tomatoes: These little gems bring a burst of color and sweetness. Halving them allows their juices to mingle with the other ingredients.
  • Red Onion: Diced red onion adds a sharp bite. If you prefer a milder flavor, soak them in cold water for a few minutes before adding.
  • Cilantro: This herb gives the salad a fresh, zesty kick. If you’re not a fan, parsley is a great substitute.
  • Avocado: Creamy avocado adds richness and healthy fats. Make sure to dice it just before serving to keep it fresh.
  • Lime: Fresh lime juice brightens the dish and ties all the flavors together. Don’t skip this step!
  • Feta Cheese: Crumbled feta adds a salty, tangy flavor. For a vegan option, simply omit this ingredient.
  • Salt and Pepper: These basic seasonings enhance the flavors of the salad. Adjust to your taste!

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Feel free to get creative with your ingredients! You can add bell peppers for extra crunch or even some black beans for added protein. The possibilities are endless!

How to Make Mexican Street Corn Quinoa Salad

Step 1: Rinse the Quinoa

Rinsing quinoa is a crucial step! It helps remove the natural coating called saponin, which can taste bitter. Just place the quinoa in a fine-mesh strainer and rinse it under cold water for a minute. This simple step ensures your salad has a clean, nutty flavor.

Step 2: Cook the Quinoa

To cook quinoa perfectly, combine it with water in a pot. Bring it to a boil, then reduce the heat and let it simmer for about 15 minutes. You’ll know it’s done when the water is absorbed and the quinoa looks fluffy. This creates a great base for your salad!

Step 3: Char the Corn

For that delicious street corn flavor, char the corn in a skillet over medium heat. Stir it occasionally until it gets a nice golden-brown color. This caramelization adds depth and sweetness to your Mexican Street Corn Quinoa Salad, making it irresistible!

Step 4: Combine Ingredients

In a large bowl, mix the cooked quinoa with the charred corn, cherry tomatoes, red onion, cilantro, and avocado. Gently fold everything together to keep the avocado intact. This colorful combination is not only beautiful but also packed with nutrients!

Step 5: Dress the Salad

Drizzle fresh lime juice over the salad and sprinkle with salt and pepper. Toss everything gently to ensure the flavors meld together. The lime juice brightens the dish, making each bite refreshing and zesty. Don’t skip this step; it’s what brings the salad to life!

Step 6: Serve and Enjoy

Serve your Mexican Street Corn Quinoa Salad chilled or at room temperature. It’s perfect as a light lunch or a side dish at dinner. You can even pack it for a picnic! Enjoy the vibrant flavors and the compliments that come your way!

Tips for Success

  • Always rinse quinoa to avoid bitterness and enhance its nutty flavor.
  • For extra flavor, try toasting the quinoa in the pot for a few minutes before adding water.
  • Use fresh lime juice for the best taste; bottled juice just doesn’t compare!
  • Let the salad chill for at least 30 minutes to allow the flavors to meld.
  • Feel free to customize with your favorite veggies or proteins!

Equipment Needed

  • Pot: A medium-sized pot for cooking quinoa. A rice cooker works too!
  • Skillet: A non-stick skillet for charring corn. You can use any frying pan you have.
  • Fine-Mesh Strainer: Essential for rinsing quinoa. A regular colander can work in a pinch.
  • Large Bowl: For mixing all the ingredients. Any mixing bowl will do!
  • Cutting Board and Knife: For chopping veggies and herbs. A good chef’s knife makes prep easier!

Variations

  • Spicy Kick: Add diced jalapeños or a sprinkle of chili powder for a spicy twist!
  • Protein Boost: Mix in black beans or grilled chicken for added protein and heartiness.
  • Grain Swap: Try using farro or brown rice instead of quinoa for a different texture.
  • Herb Swap: If cilantro isn’t your thing, swap it out for fresh parsley or basil for a unique flavor.
  • Seasonal Veggies: Incorporate seasonal vegetables like zucchini or bell peppers for extra crunch and color.

Serving Suggestions

  • Pair your Mexican Street Corn Quinoa Salad with grilled chicken or fish for a complete meal.
  • Serve it alongside tortilla chips and salsa for a fun, casual gathering.
  • For drinks, a refreshing limeade or iced tea complements the salad beautifully.
  • Garnish with extra cilantro or lime wedges for a vibrant presentation.

FAQs about Mexican Street Corn Quinoa Salad

Can I make this Mexican Street Corn Quinoa Salad ahead of time?

Absolutely! This salad can be made a day in advance. Just store it in the refrigerator, and the flavors will meld beautifully. Just remember to add the avocado right before serving to keep it fresh and green!

Is this salad gluten-free?

Yes! Quinoa is naturally gluten-free, making this Mexican Street Corn Quinoa Salad a great option for those with gluten sensitivities. Enjoy it without worry!

Can I add protein to this salad?

Definitely! You can mix in black beans, grilled chicken, or even shrimp for a protein boost. This makes the salad more filling and perfect for a main dish!

What can I substitute for feta cheese?

If you’re looking for a dairy-free option, simply omit the feta cheese. You can also use vegan feta or nutritional yeast for a cheesy flavor without the dairy.

How long will leftovers last in the fridge?

Your Mexican Street Corn Quinoa Salad will stay fresh in the fridge for up to three days. Just give it a good stir before serving again!

Final Thoughts

Making this Mexican Street Corn Quinoa Salad is more than just preparing a meal; it’s about creating a joyful experience for you and your loved ones. The vibrant colors and fresh flavors bring a sense of celebration to any table. I love how this dish can be a quick lunch or a stunning side at dinner, all while being healthy and satisfying. Plus, it’s a fantastic way to sneak in those veggies! So, gather your ingredients, and let the cooking adventure begin. I promise, each bite will remind you of sunny days and happy gatherings!

Print
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Mexican Street Corn Quinoa Salad: A Delicious Twist!


  • Author: Luna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and flavorful salad that combines quinoa with the vibrant tastes of Mexican street corn.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cup corn (fresh or frozen)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup cilantro, chopped
  • 1 avocado, diced
  • 1 lime, juiced
  • 1/4 cup feta cheese, crumbled
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and water, bring to a boil, then reduce heat and simmer for 15 minutes or until water is absorbed.
  3. In a skillet, cook corn over medium heat until slightly charred.
  4. In a large bowl, combine cooked quinoa, corn, cherry tomatoes, red onion, cilantro, and avocado.
  5. Drizzle with lime juice and toss gently to combine.
  6. Top with feta cheese and season with salt and pepper to taste.
  7. Serve chilled or at room temperature.

Notes

  • For a vegan option, omit the feta cheese.
  • This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Feel free to add other vegetables like bell peppers or cucumbers for extra crunch.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing and Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: Mexican Street Corn Quinoa Salad, Quinoa Salad, Mexican Salad, Healthy Salad

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