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Healthy Unstuffed Peppers


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Moderate Carb

Description

A comforting dish of unstuffed peppers filled with seasoned ground beef, rice, and melted cheese, bringing warmth and satisfaction to your table.


Ingredients

Scale
  • 1 lb seasoned ground beef
  • 4 bell peppers (any color)
  • 2 cups cooked rice
  • 1 cup melted cheese (mozzarella or cheddar)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Cook the seasoned ground beef in a skillet over medium heat until browned.
  3. Add the cooked rice and mix well.
  4. Cut the tops off the peppers and remove seeds.
  5. Stuff the pepper halves with the beef and rice mixture.
  6. Place the stuffed peppers in a baking dish.
  7. Top with melted cheese.
  8. Bake for 25-30 minutes until the peppers are tender.
  9. Serve warm and enjoy!

Notes

Make-ahead tips: Prepare the beef and rice mixture a day in advance. Use an air fryer for a quicker option.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: unstuffed peppers, healthy recipe, comfort food, beef recipe, easy dinner