Description
Delight in these crispy zucchini rings served with a creamy, tangy dip that elevates this simple vegetable into a mouthwatering snack.
Ingredients
Scale
- 2 medium zucchini
- 1 cup bread crumbs
- 1/2 cup grated Parmesan cheese
- 2 eggs
- 1/2 cup all-purpose flour
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup sour cream
- 1 tablespoon mayonnaise
- 1 teaspoon lemon juice
- 1 teaspoon dill (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the zucchini into rings, about half an inch thick.
- Prepare a breading station with three shallow bowls.
- Dip each zucchini ring in flour, egg, and then in the breadcrumb mixture.
- Place the coated zucchini rings on a lined baking sheet.
- Bake for 20-25 minutes, turning once halfway through.
- Mix the ingredients for the creamy dip until smooth.
- Serve the zucchini rings warm with the creamy dip.
Notes
Make-ahead tips: You can prep the zucchini in advance. Just store the breaded rings in the fridge or freeze them for later enjoyment. For a healthier version, consider using an air fryer.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 rings with dip
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 70mg
Keywords: zucchini rings, crispy snack, creamy dip, vegetarian appetizer, baking