Butternut Squash & Spinach Cannelloni

Name: Butternut Squash & Spinach Cannelloni: Try This Delight!
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Italian
Ingredients: 12 cannelloni tubes; 2 cups butternut squash, peeled and diced; 2 cups fresh spinach; 1 cup ricotta cheese; 1/2 cup grated Parmesan cheese; 1 cup marinara sauce; 1 tablespoon olive oil; Salt and pepper to taste

Posted on October 5, 2025

Evening Meals

Introduction to Butternut Squash & Spinach Cannelloni

As a busy mom, I know how challenging it can be to whip up a meal that’s both delicious and nutritious. That’s why I’m excited to share my Butternut Squash & Spinach Cannelloni recipe with you! This dish is not only a feast for the eyes but also a comforting hug for the soul. Imagine creamy butternut squash and fresh spinach wrapped in tender pasta, all topped with rich marinara sauce. It’s perfect for impressing your loved ones or simply treating yourself after a long day. Let’s dive into this delightful culinary adventure together!

Why You’ll Love This Butternut Squash & Spinach Cannelloni

This Butternut Squash & Spinach Cannelloni is a game-changer for busy weeknights. It’s quick to prepare, taking just an hour from start to finish. The creamy filling is a delightful surprise, making it a hit with both kids and adults. Plus, it’s a fantastic way to sneak in those veggies without anyone noticing! Trust me, this dish will become a family favorite in no time.

Ingredients for Butternut Squash & Spinach Cannelloni

Gathering the right ingredients is the first step to creating a memorable meal. For this Butternut Squash & Spinach Cannelloni, you’ll need a mix of fresh and pantry staples that come together beautifully. Here’s what you’ll need:

Cannelloni tubes: These pasta tubes are perfect for stuffing. If you can’t find them, manicotti works just as well!
Butternut squash: This sweet, nutty squash adds creaminess to the filling. Look for firm, unblemished squash for the best flavor.
Fresh spinach: Packed with nutrients, spinach adds a vibrant color and a slight earthiness. You can also use frozen spinach; just make sure to thaw and drain it well.
Ricotta cheese: This creamy cheese gives the filling a rich texture. For a lighter option, try cottage cheese or a plant-based alternative.
Grated Parmesan cheese: A sprinkle of this cheese adds a savory depth. If you’re vegan, nutritional yeast can be a great substitute.
Marinara sauce: This classic tomato sauce ties everything together. You can use store-bought or make your own for a personal touch.
Olive oil: A drizzle of olive oil enhances the flavors and helps with browning. Feel free to use any cooking oil you prefer.
Salt and pepper: Essential for seasoning, these simple ingredients elevate the dish. Don’t be shy—season to taste!

For exact measurements, check the bottom of the article where you can find a printable version of the recipe. Happy cooking!

How to Make Butternut Squash & Spinach Cannelloni

Now that we have our ingredients ready, let’s dive into the fun part—making this Butternut Squash & Spinach Cannelloni! Follow these simple steps, and you’ll have a delicious meal that’s sure to impress.

Step 1: Preheat the Oven

First things first, preheat your oven to 375°F (190°C). Preheating is crucial because it ensures even cooking. If you skip this step, your cannelloni might end up unevenly baked. Trust me, you want that golden, bubbly finish!

Step 2: Prepare the Butternut Squash

Next, let’s prepare the butternut squash. In a pot, bring water to a boil and add the diced squash. Cook it for about 10-15 minutes until it’s tender. To check for tenderness, poke a piece with a fork; it should slide in easily. Once done, drain the squash and mash it until smooth. This creamy base is what makes our filling so delightful!

Step 3: Mix the Filling

Now, it’s time to mix the filling. In a large bowl, combine the mashed butternut squash, fresh spinach, ricotta cheese, and grated Parmesan. Season with salt and pepper to taste. Stir everything together until well combined. The mixture should be creamy and slightly thick, perfect for stuffing into those cannelloni tubes!

Step 4: Stuff the Cannelloni

Here comes the fun part—stuffing the cannelloni! Using a small spoon or a piping bag, carefully fill each tube with the butternut squash and spinach mixture. Don’t overfill, or you’ll have a messy situation on your hands. Just a generous amount in each tube will do. It’s okay if a little filling peeks out; it adds to the charm!

Step 5: Assemble the Dish

Now, let’s assemble our dish. Start by spreading a layer of marinara sauce on the bottom of a baking dish. This prevents the cannelloni from sticking. Next, place the stuffed cannelloni in the dish, side by side. Pour the remaining marinara sauce over the top, ensuring each tube is covered. Drizzle a little olive oil on top for extra flavor!

Step 6: Bake to Perfection

Finally, it’s time to bake! Cover the dish with foil and pop it in the oven for 25-30 minutes. This helps steam the cannelloni, making them tender. After that, remove the foil and bake for an additional 10 minutes. This final step allows the top to get bubbly and golden. Your kitchen will smell heavenly!

Tips for Success

Prep your ingredients ahead of time to save on cooking time.
Use a piping bag for easy stuffing of the cannelloni.
Don’t skip the foil cover; it keeps the cannelloni moist.
Experiment with herbs like basil or thyme for added flavor.
Let the dish sit for a few minutes after baking for easier serving.

Equipment Needed

Baking dish: A 9×13 inch dish works well. If you don’t have one, any oven-safe dish will do.
Pot: For boiling the butternut squash. A large saucepan is perfect.
Mixing bowl: Use a medium-sized bowl for combining the filling. A large plate can work in a pinch.
Spoon or piping bag: For stuffing the cannelloni. A zip-top bag with a corner cut off can be a great alternative.

Variations of Butternut Squash & Spinach Cannelloni

Cheesy Delight: Add a layer of mozzarella cheese on top before baking for a gooey, cheesy finish.
Herb Infusion: Mix in fresh herbs like basil, oregano, or thyme into the filling for an aromatic twist.
Nutty Crunch: Sprinkle chopped walnuts or pine nuts on top before serving for added texture and flavor.
Spicy Kick: Add a pinch of red pepper flakes to the filling for a subtle heat that elevates the dish.
Gluten-Free Option: Use gluten-free cannelloni or zucchini slices as a low-carb alternative.

Serving Suggestions for Butternut Squash & Spinach Cannelloni

Side Salad: Pair with a fresh arugula or mixed greens salad drizzled with balsamic vinaigrette.
Garlic Bread: Serve with warm, crusty garlic bread for a comforting touch.
Wine Pairing: A light white wine, like Pinot Grigio, complements the flavors beautifully.
Presentation: Garnish with fresh basil or a sprinkle of Parmesan for a pop of color.

FAQs about Butternut Squash & Spinach Cannelloni

Can I make Butternut Squash & Spinach Cannelloni ahead of time?

Absolutely! You can prepare the dish in advance and store it in the refrigerator. Just cover it tightly with foil. When you’re ready to bake, add a few extra minutes to the cooking time.

What can I substitute for ricotta cheese?

If you’re looking for alternatives, cottage cheese works well for a lighter option. For a vegan twist, try using a plant-based ricotta or blended tofu mixed with nutritional yeast.

Can I freeze the cannelloni?

Yes, you can freeze the uncooked cannelloni! Just assemble the dish, cover it well, and pop it in the freezer. When you’re ready to enjoy, bake it straight from frozen, adding extra time to ensure it’s heated through.

What other vegetables can I add to the filling?

Feel free to get creative! Chopped mushrooms, zucchini, or even roasted red peppers can add extra flavor and nutrition to your filling. Just make sure to sauté any veggies first to remove excess moisture.

How do I know when the cannelloni is done baking?

Your Butternut Squash & Spinach Cannelloni is ready when it’s bubbly and golden on top. A fork should easily pierce the pasta, indicating it’s cooked through. Enjoy the delicious aroma wafting through your kitchen!

Final Thoughts

Cooking is more than just preparing a meal; it’s about creating memories and sharing love with those around us. My Butternut Squash & Spinach Cannelloni embodies that spirit. It’s a dish that brings warmth to the table, perfect for family gatherings or a cozy night in. The creamy filling and rich marinara sauce create a delightful harmony of flavors that will leave everyone asking for seconds. I hope this recipe inspires you to gather your loved ones and enjoy the simple joy of home-cooked goodness. Happy cooking, and may your kitchen always be filled with laughter and love!