Introduction to Butternut Squash and Sage Risotto
As the leaves turn and the air gets crisp, I find myself craving comfort food that warms the soul. That’s where my Butternut Squash and Sage Risotto comes in. This creamy delight is not just a meal; it’s a hug in a bowl! Perfect for busy days when you need something quick yet impressive, this dish brings together the earthy sweetness of butternut squash and the aromatic charm of fresh sage. Whether you’re cooking for your family or hosting friends, this risotto is sure to make everyone feel special and satisfied.
Why You’ll Love This Butternut Squash and Sage Risotto
This Butternut Squash and Sage Risotto is a game-changer for busy moms and professionals alike. It’s not only easy to make, but it also comes together in about 30 minutes! The creamy texture and rich flavors will have your family asking for seconds. Plus, it’s a fantastic way to sneak in some veggies without anyone noticing. Trust me, this dish will quickly become a weeknight favorite!
Ingredients for Butternut Squash and Sage Risotto
Gathering the right ingredients is the first step to creating a delicious Butternut Squash and Sage Risotto. Here’s what you’ll need:
- Arborio rice: This short-grain rice is key for that creamy texture. It absorbs liquid beautifully, making it perfect for risotto.
- Butternut squash: Sweet and nutty, this veggie adds a lovely flavor and vibrant color. You can use fresh or frozen, depending on your schedule.
- Onion: A finely chopped onion brings depth to the dish. It caramelizes beautifully, enhancing the overall flavor.
- Garlic: Minced garlic adds a fragrant kick. It’s a must for that aromatic base that makes your kitchen smell divine.
- Vegetable broth: This liquid gold is what gives the risotto its flavor. Homemade is best, but store-bought works just fine!
- White wine: A splash of white wine elevates the dish, adding acidity and complexity. Choose a wine you enjoy drinking!
- Parmesan cheese: Grated Parmesan adds creaminess and a savory finish. For a vegan option, feel free to substitute with a plant-based cheese.
- Olive oil: This healthy fat is perfect for sautéing the aromatics. It adds richness and flavor to the dish.
- Fresh sage: Chopped sage brings a warm, earthy note that pairs beautifully with the squash. Dried sage can be used in a pinch, but fresh is best!
- Salt and pepper: Essential for seasoning, these staples help balance the flavors. Adjust to your taste!
For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Butternut Squash and Sage Risotto
Now that you have your ingredients ready, let’s dive into making this Butternut Squash and Sage Risotto. Follow these simple steps, and you’ll have a creamy, comforting dish in no time!
Prepare the Broth
Start by heating your vegetable broth in a saucepan over low heat. Keeping it warm is crucial, as adding cold broth can slow down the cooking process. Trust me, this little step makes a big difference in achieving that creamy texture!
Sauté the Aromatics
In a large skillet, drizzle in some olive oil and heat it over medium heat. Toss in the finely chopped onion and minced garlic. Sauté them until they become translucent, about 3-4 minutes. The aroma will fill your kitchen, making it feel like a cozy Italian trattoria!
Cook the Butternut Squash
Next, add the diced butternut squash to the skillet. Cook it for about 5 minutes, stirring occasionally. You want it to be slightly tender but not mushy. This step allows the squash to caramelize a bit, enhancing its natural sweetness.
Toast the Rice
Now, it’s time to add the Arborio rice. Stir it in and let it toast for 1-2 minutes. This step is essential for developing that creamy risotto texture. You’ll notice the rice becoming slightly translucent around the edges, which is just what you want!
Add the Wine
Pour in the white wine and stir until it’s mostly absorbed. This adds a lovely depth of flavor to your risotto. Choose a wine you enjoy, as its taste will shine through in the final dish. Plus, it’s a great excuse to pour yourself a glass while you cook!
Incorporate the Broth
Now comes the fun part! Begin adding the warm vegetable broth, one ladle at a time. Stir frequently, allowing the rice to absorb the liquid before adding more. This process takes about 18-20 minutes. You’ll know it’s ready when the rice is creamy and al dente. Don’t rush it; patience is key!
Finish with Cheese and Sage
Once the rice is cooked to perfection, stir in the grated Parmesan cheese and chopped sage. This is where the magic happens! Season with salt and pepper to taste. Serve warm, garnished with extra sage if you like. Your Butternut Squash and Sage Risotto is now ready to impress!
Tips for Success
- Always keep your broth warm to ensure a creamy risotto.
- Stir frequently to help release the starch from the rice, creating that signature creaminess.
- Don’t rush the broth addition; patience is key for perfect texture.
- Feel free to experiment with herbs like thyme or rosemary for a twist.
- Leftovers can be reheated with a splash of broth for a quick meal!

Equipment Needed
- Large skillet: A non-stick skillet works well, but any large pan will do.
- Wooden spoon: Perfect for stirring; a silicone spatula is a great alternative.
- Saucepan: Use any medium-sized pot for heating the broth.
- Ladle: A measuring cup can substitute for adding broth.
Variations
- Vegan Option: Omit the Parmesan cheese or use a vegan alternative to keep it plant-based.
- Protein Boost: Add cooked chicken, shrimp, or chickpeas for extra protein and heartiness.
- Herb Swap: Experiment with different herbs like thyme or rosemary for a unique flavor profile.
- Spicy Kick: Add a pinch of red pepper flakes for a bit of heat that complements the sweetness of the squash.
- Cheesy Delight: Mix in other cheeses like goat cheese or feta for a tangy twist.
Serving Suggestions
- Pair your Butternut Squash and Sage Risotto with a crisp green salad for a refreshing contrast.
- A glass of chilled white wine complements the flavors beautifully.
- For a cozy touch, serve with warm, crusty bread to soak up the creamy goodness.
- Garnish with extra sage leaves for an elegant presentation.
FAQs about Butternut Squash and Sage Risotto
Can I make Butternut Squash and Sage Risotto ahead of time?
Yes, you can prepare the risotto ahead of time. Just remember that it may thicken as it cools. Reheat it with a splash of broth to restore its creamy texture.
What can I substitute for Arborio rice?
If you can’t find Arborio rice, you can use Carnaroli or Vialone Nano rice. Both are excellent alternatives that will give you a similar creamy risotto.
Can I freeze Butternut Squash and Sage Risotto?
While it’s best enjoyed fresh, you can freeze it. Just make sure to store it in an airtight container. When reheating, add a bit of broth to help regain its creamy consistency.
What other herbs can I use in this risotto?
Besides sage, you can experiment with thyme, rosemary, or even parsley. Each herb will bring a unique flavor to your Butternut Squash and Sage Risotto.
Is this risotto gluten-free?
Yes, this Butternut Squash and Sage Risotto is naturally gluten-free, making it a great option for those with gluten sensitivities. Just ensure your broth is also gluten-free!
Final Thoughts
Cooking this Butternut Squash and Sage Risotto is more than just preparing a meal; it’s about creating a moment of joy in your busy life. The creamy texture and rich flavors wrap around you like a warm blanket on a chilly evening. Each bite is a reminder of the simple pleasures in life, whether shared with family or enjoyed solo after a long day. I hope this dish brings you as much happiness as it has brought me. So, gather your loved ones, serve it up, and savor the delightful experience together!
Print
Butternut Squash and Sage Risotto: A Creamy Delight!
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A creamy and flavorful risotto made with butternut squash and fresh sage, perfect for a comforting meal.
Ingredients
- 1 cup Arborio rice
- 2 cups butternut squash, diced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup white wine
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon fresh sage, chopped
- Salt and pepper to taste
Instructions
- In a saucepan, heat the vegetable broth and keep it warm over low heat.
- In a large skillet, heat olive oil over medium heat. Add the onion and garlic, sauté until translucent.
- Add the diced butternut squash and cook for about 5 minutes until slightly tender.
- Stir in the Arborio rice and cook for 1-2 minutes until the rice is lightly toasted.
- Pour in the white wine and stir until it is mostly absorbed.
- Begin adding the warm vegetable broth, one ladle at a time, stirring frequently until the liquid is absorbed before adding more.
- Continue this process for about 18-20 minutes until the rice is creamy and al dente.
- Stir in the grated Parmesan cheese and chopped sage. Season with salt and pepper to taste.
- Serve warm, garnished with additional sage if desired.
Notes
- For a vegan version, omit the Parmesan cheese or use a vegan alternative.
- Make sure to stir the risotto frequently to achieve the creamy texture.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Butternut Squash, Sage, Risotto, Creamy Risotto, Italian Cuisine