Broccoli Cheddar Quinoa Cakes

Name: Broccoli Cheddar Quinoa Cakes: A Delicious Healthy Snack!
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 cup cooked quinoa; 1 cup chopped broccoli; 1 cup shredded cheddar cheese; 2 eggs; 1/2 cup breadcrumbs; 1/4 cup chopped green onions; 1 teaspoon garlic powder; Salt and pepper to taste

Posted on October 30, 2025

Evening Meals

Introduction to Broccoli Cheddar Quinoa Cakes

As a busy mom, I know how challenging it can be to whip up something healthy and delicious. That’s why I absolutely adore these Broccoli Cheddar Quinoa Cakes! They’re not just a quick solution for a hectic day; they’re also a delightful way to sneak in some veggies. Imagine crispy, cheesy bites that your family will love, all while being packed with nutrition. Whether you’re looking for a snack to impress your loved ones or a simple meal prep option, these cakes are sure to become a favorite in your kitchen!

Why You’ll Love This Broccoli Cheddar Quinoa Cakes

These Broccoli Cheddar Quinoa Cakes are a game-changer for busy days! They come together in just 40 minutes, making them perfect for a quick snack or a light meal. The combination of cheesy goodness and nutritious broccoli creates a flavor explosion that even picky eaters will enjoy. Plus, they’re versatile enough to customize with your favorite spices or veggies, ensuring everyone at the table leaves happy!

Ingredients for Broccoli Cheddar Quinoa Cakes

Gathering the right ingredients is the first step to creating these delightful Broccoli Cheddar Quinoa Cakes. Here’s what you’ll need:

Cooked quinoa: This protein-packed grain serves as the base, providing a nutty flavor and a hearty texture.
Chopped broccoli: Fresh or frozen, broccoli adds a vibrant color and loads of vitamins. It’s a great way to sneak in some greens!
Shredded cheddar cheese: This melty goodness brings a rich flavor that ties everything together. Feel free to experiment with other cheeses like mozzarella or pepper jack for a twist.
Eggs: They act as a binder, helping the cakes hold their shape while adding protein.
Breadcrumbs: These provide a crispy exterior. You can use regular or whole wheat, or even gluten-free options if needed.
Chopped green onions: These add a mild onion flavor and a pop of color. You can substitute with chives if you prefer.
Garlic powder: A sprinkle of this enhances the overall flavor. Fresh garlic can be used for a more robust taste.
Salt and pepper: Essential for seasoning, adjust to your taste for the perfect balance.

For those who like to get creative, consider adding other vegetables like bell peppers or spinach. You can also spice things up with herbs like dill or parsley. The exact quantities for each ingredient are listed at the bottom of the article, ready for you to print out and take to the kitchen!

How to Make Broccoli Cheddar Quinoa Cakes

Making these Broccoli Cheddar Quinoa Cakes is a breeze! Follow these simple steps, and you’ll have a delicious snack ready in no time. Let’s dive in!

Step 1: Preheat the Oven

First things first, preheat your oven to 375°F (190°C). Preheating is crucial because it ensures that your cakes cook evenly. A hot oven helps them develop that lovely golden crust we all crave. Trust me, you don’t want to skip this step!

Step 2: Combine Ingredients

In a large bowl, combine your cooked quinoa, chopped broccoli, shredded cheddar cheese, eggs, breadcrumbs, green onions, garlic powder, salt, and pepper. Mix everything together until well combined. I like to use a spatula for this, as it helps to fold the ingredients without mashing them too much. You want a nice, cohesive mixture that holds together but still has some texture.

Step 3: Form the Patties

Now it’s time to shape your cakes! Grab a handful of the mixture and form it into small patties, about the size of your palm. Make sure they’re not too thick; this helps them cook evenly. If you find the mixture is a bit sticky, wet your hands slightly to make shaping easier. Place the patties on a baking sheet lined with parchment paper, giving them a little space to breathe.

Step 4: Bake the Cakes

Pop those beauties into the oven and bake for 20-25 minutes. Keep an eye on them! You’ll know they’re done when they turn golden brown and a toothpick inserted in the center comes out clean. If you like them extra crispy, you can broil them for a minute or two at the end. Just watch closely to avoid burning!

Step 5: Serve and Enjoy

Once your Broccoli Cheddar Quinoa Cakes are out of the oven, let them cool for a few minutes. They’re delicious served warm, and you can pair them with a dipping sauce like ranch or a zesty yogurt sauce for an extra kick. These cakes are perfect for snacking, lunchboxes, or even as a light dinner. Enjoy every cheesy, veggie-packed bite!

Tips for Success

Make sure your quinoa is fully cooked and cooled before mixing; this helps the cakes hold together.
For extra flavor, consider adding spices like paprika or cumin to the mixture.
Don’t overcrowd the baking sheet; give each patty space for even cooking.
Let the cakes cool slightly before serving; this enhances their texture.
Experiment with different cheeses for unique flavor profiles!

Equipment Needed

Baking sheet: A standard baking sheet works well, but a cast-iron skillet can add a nice crisp.
Parchment paper: This helps prevent sticking; aluminum foil can be a substitute.
Mixing bowl: Any large bowl will do; a stand mixer can save time.
Spatula: A rubber spatula is great for mixing; a wooden spoon is a good alternative.

Variations

Cheese Swap: Try using feta or goat cheese for a tangy twist.
Herb Infusion: Add fresh herbs like basil or cilantro for a burst of flavor.
Spicy Kick: Mix in some diced jalapeños or red pepper flakes for heat.
Veggie Medley: Incorporate other vegetables like zucchini, carrots, or corn for added nutrition.
Gluten-Free Option: Use gluten-free breadcrumbs or almond flour to make these cakes suitable for gluten-sensitive diets.

Serving Suggestions

Pair your Broccoli Cheddar Quinoa Cakes with a fresh garden salad for a light meal.
Serve with a tangy dipping sauce like tzatziki or a spicy sriracha mayo for extra flavor.
For a heartier option, enjoy them alongside roasted sweet potatoes or a quinoa salad.
Garnish with fresh herbs like parsley or cilantro for a pop of color.

FAQs about Broccoli Cheddar Quinoa Cakes

Can I make Broccoli Cheddar Quinoa Cakes ahead of time?

Absolutely! These cakes can be made in advance and stored in the fridge for up to three days. Just reheat them in the oven or microwave when you’re ready to enjoy!

Can I freeze the cakes?

Yes, you can freeze these Broccoli Cheddar Quinoa Cakes! Just place them in an airtight container or freezer bag. They’ll keep well for up to three months. Thaw them in the fridge before reheating.

What can I serve with Broccoli Cheddar Quinoa Cakes?

These cakes pair wonderfully with a variety of sides! Consider serving them with a fresh salad, roasted veggies, or a zesty dipping sauce like ranch or yogurt sauce for added flavor.

Are these cakes suitable for kids?

<pDefinitely! The cheesy flavor and fun texture make them a hit with kids. Plus, they’re a sneaky way to get some veggies into their diet!

Can I customize the ingredients?

<pAbsolutely! Feel free to add your favorite vegetables or spices to the mix. You can even swap out the cheese for something different to suit your taste!

Final Thoughts

Creating these Broccoli Cheddar Quinoa Cakes has been a delightful journey for me, and I hope it will be for you too! They’re not just a recipe; they’re a way to bring joy and nutrition to your family’s table. The crispy exterior and cheesy interior make every bite a celebration of flavors. Plus, knowing that I’m serving something healthy makes me feel like a superhero in the kitchen! Whether you’re enjoying them as a snack or a meal, these cakes are sure to bring smiles and satisfaction. Happy cooking, and enjoy every delicious moment!