Maple Bacon Brussels Sprouts

Posted on October 7, 2025

Introduction to Maple Bacon Brussels Sprouts

As a busy mom, I know how challenging it can be to whip up a side dish that pleases everyone at the table. That’s where my Maple Bacon Brussels Sprouts come in! This delightful recipe combines the earthy goodness of Brussels sprouts with the irresistible crunch of crispy bacon and the sweet kiss of maple syrup. It’s a flavor explosion that not only impresses but also brings joy to your family meals. Whether you’re looking for a quick solution for a hectic weeknight or a standout dish for a special occasion, these Brussels sprouts are sure to shine!

Why You’ll Love This Maple Bacon Brussels Sprouts

These Maple Bacon Brussels Sprouts are a game-changer for busy nights. They come together in just 40 minutes, making them a quick and easy side dish. The combination of sweet and savory flavors is simply irresistible, even for picky eaters. Plus, they’re gluten-free, so everyone can enjoy them. Trust me, once you try this recipe, it will become a staple in your kitchen!

Ingredients for Maple Bacon Brussels Sprouts

Gathering the right ingredients is the first step to creating these delicious Maple Bacon Brussels Sprouts. Here’s what you’ll need:

  • Brussels sprouts: These little green gems are packed with nutrients and have a slightly nutty flavor. Trim and halve them for even cooking.
  • Bacon: The star of the show! Crispy bacon adds a savory crunch that perfectly complements the sweetness of the maple syrup.
  • Maple syrup: This natural sweetener brings a delightful caramelized flavor to the dish. Look for pure maple syrup for the best taste.
  • Olive oil: A drizzle of olive oil helps the Brussels sprouts roast beautifully, enhancing their flavor and texture.
  • Salt and pepper: Simple seasonings that elevate the dish. Adjust to your taste for the perfect balance.

For those looking to add a little extra flavor, consider tossing in some minced garlic or diced onion before roasting. They’ll add depth and aroma to your dish!

Don’t worry about exact measurements just yet; you can find them at the bottom of the article for easy printing. Happy cooking!

How to Make Maple Bacon Brussels Sprouts

Now that you have your ingredients ready, let’s dive into the steps for making these Maple Bacon Brussels Sprouts. Each step is simple, and I promise you’ll be rewarded with a dish that’s bursting with flavor!

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that the Brussels sprouts roast evenly. A hot oven helps them caramelize beautifully, giving you that perfect crispy texture.

Step 2: Prepare the Brussels Sprouts

Next, it’s time to prepare the Brussels sprouts. Start by trimming the ends and removing any yellow or damaged leaves. Then, slice them in half. This not only helps them cook evenly but also allows the flavors to penetrate better. Trust me, this little step makes a big difference!

Step 3: Season the Brussels Sprouts

In a large bowl, toss the halved Brussels sprouts with a generous drizzle of olive oil, salt, and pepper. The olive oil is essential for roasting, as it helps achieve that golden-brown color. Make sure every sprout is coated well; this is where the magic begins!

Step 4: Arrange on Baking Sheet

Spread the seasoned Brussels sprouts on a baking sheet in a single layer. This is key for optimal roasting. If they’re too crowded, they’ll steam instead of roast, and we want that crispy goodness! Give them a little space to breathe.

Step 5: Add Bacon

Now, sprinkle the chopped bacon over the Brussels sprouts. The bacon will render its fat as it cooks, adding a savory flavor that pairs perfectly with the sweetness of the maple syrup. It’s like a match made in culinary heaven!

Step 6: Roast the Mixture

Pop the baking sheet into the preheated oven and roast for about 20-25 minutes. Keep an eye on them! You want the Brussels sprouts to be tender and the bacon crispy. Halfway through, give them a stir to ensure even cooking.

Step 7: Drizzle with Maple Syrup

Once they’re perfectly roasted, take them out and drizzle the maple syrup over the top. This is where the magic happens! Toss everything together to ensure each sprout gets a sweet coating. The syrup will caramelize slightly, enhancing the flavors.

Step 8: Final Roasting

Return the baking sheet to the oven for an additional 5 minutes. This final touch allows the maple syrup to meld with the Brussels sprouts and bacon, creating a delicious glaze. Your kitchen will smell heavenly, and your taste buds will thank you!

Tips for Success

  • Always trim the Brussels sprouts to ensure even cooking.
  • For extra crunch, use thick-cut bacon; it holds up better during roasting.
  • Don’t skip the stirring halfway through; it promotes even browning.
  • Feel free to adjust the maple syrup to your taste; a little goes a long way!
  • Serve immediately for the best texture and flavor.

Equipment Needed

  • Baking sheet: A standard baking sheet works perfectly. If you have a rimmed one, it can help catch any drippings.
  • Large bowl: Use any mixing bowl to toss your ingredients together.
  • Sharp knife: A good knife is essential for trimming and halving the Brussels sprouts.
  • Spatula: A spatula is handy for stirring and serving.

Variations

  • Vegan Option: Substitute the bacon with crispy chickpeas or tempeh for a plant-based twist.
  • Spicy Kick: Add a pinch of red pepper flakes or drizzle with sriracha for a spicy version that packs a punch.
  • Nutty Flavor: Toss in some chopped walnuts or pecans before roasting for added crunch and flavor.
  • Herb Infusion: Experiment with fresh herbs like thyme or rosemary for an aromatic touch.
  • Maple Mustard Glaze: Mix maple syrup with a tablespoon of Dijon mustard for a tangy twist.

Serving Suggestions

  • Pair these Maple Bacon Brussels Sprouts with grilled chicken or steak for a hearty meal.
  • Serve alongside roasted sweet potatoes for a colorful and nutritious plate.
  • For a festive touch, garnish with fresh parsley or chives before serving.
  • Enjoy with a crisp white wine or a refreshing iced tea.

FAQs about Maple Bacon Brussels Sprouts

Can I make Maple Bacon Brussels Sprouts ahead of time?

Absolutely! You can prepare the Brussels sprouts and bacon mixture a few hours in advance. Just store them in the fridge until you’re ready to roast. When you’re ready to serve, simply pop them in the oven!

What can I substitute for bacon in this recipe?

If you’re looking for a vegetarian option, try using crispy chickpeas or tempeh. They add a nice crunch and flavor without the meat. You can also use turkey bacon for a lighter alternative.

How do I store leftovers?

Store any leftover Maple Bacon Brussels Sprouts in an airtight container in the fridge for up to three days. Reheat them in the oven for the best texture, or use the microwave if you’re in a hurry.

Can I use frozen Brussels sprouts?

While fresh Brussels sprouts yield the best results, you can use frozen ones in a pinch. Just make sure to thaw and drain them well before roasting to avoid excess moisture.

What dishes pair well with Maple Bacon Brussels Sprouts?

These Brussels sprouts make a fantastic side for grilled meats, roasted chicken, or even a hearty vegetarian dish. They also shine at holiday gatherings, adding a festive touch to your table!

Final Thoughts

Making Maple Bacon Brussels Sprouts is more than just cooking; it’s about creating a moment of joy for your family. The sweet and savory combination dances on your taste buds, making every bite a delightful experience. I love how this dish transforms a simple vegetable into a star attraction at the dinner table. Plus, it’s a fantastic way to sneak in some greens while satisfying even the pickiest eaters. So, whether it’s a busy weeknight or a festive gathering, these Brussels sprouts will surely bring smiles and happy bellies. Enjoy the flavor explosion!

Print
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Maple Bacon Brussels Sprouts: A Flavor Explosion Awaiting!


  • Author: Luna
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Maple Bacon Brussels Sprouts are a delicious side dish that combines the sweetness of maple syrup with the savory flavor of crispy bacon, creating a flavor explosion that is sure to impress.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 4 slices of bacon, chopped
  • 1/4 cup maple syrup
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
  3. Spread the Brussels sprouts on a baking sheet in a single layer.
  4. Sprinkle the chopped bacon over the Brussels sprouts.
  5. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and the bacon is crispy.
  6. Drizzle the maple syrup over the roasted Brussels sprouts and toss to combine.
  7. Return to the oven for an additional 5 minutes.
  8. Serve warm and enjoy!

Notes

  • For extra flavor, you can add garlic or onion to the Brussels sprouts before roasting.
  • Make sure to check the Brussels sprouts halfway through cooking and stir for even roasting.
  • This dish pairs well with grilled meats or as a holiday side dish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Maple Bacon Brussels Sprouts, Brussels Sprouts Recipe, Side Dish, Roasted Brussels Sprouts

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