Introduction to Baked Salmon with Lemon Butter Cream Sauce
As a busy mom, I know how challenging it can be to whip up a meal that’s both quick and delicious. That’s why I’m excited to share my recipe for Baked Salmon with Lemon Butter Cream Sauce. This dish is not only easy to prepare, but it also brings a touch of elegance to your dinner table. Imagine the delightful aroma of salmon baking in the oven, topped with a rich, creamy sauce that’s bursting with lemony goodness. It’s the perfect solution for a hectic weeknight or a special occasion to impress your loved ones!
Why You’ll Love This Baked Salmon with Lemon Butter Cream Sauce
This Baked Salmon with Lemon Butter Cream Sauce is a game-changer for busy nights. It’s incredibly easy to make, taking just 30 minutes from start to finish. The flavors are simply divine, with the zesty lemon cutting through the richness of the cream. Plus, it’s a healthy option packed with protein, making it a guilt-free indulgence. Your family will love it, and you’ll love how little effort it takes!
Ingredients for Baked Salmon with Lemon Butter Cream Sauce
Gathering the right ingredients is key to making this Baked Salmon with Lemon Butter Cream Sauce a success. Here’s what you’ll need:
- Salmon fillets: Fresh or frozen, salmon is rich in omega-3 fatty acids and provides a delicious, flaky texture.
- Olive oil: This healthy fat helps keep the salmon moist while adding a lovely flavor. You can also use avocado oil if you prefer.
- Salt and pepper: Simple seasonings that enhance the natural taste of the salmon. Feel free to experiment with your favorite spices!
- Heavy cream: This is the star of the sauce, giving it a rich and creamy consistency. For a lighter option, consider using Greek yogurt.
- Unsalted butter: Adds a luxurious richness to the sauce. If you’re watching your sodium intake, unsalted is the way to go.
- Lemon juice: Freshly squeezed lemon juice brightens the dish and balances the creaminess of the sauce.
- Lemon zest: This adds an extra punch of lemon flavor without the acidity. It’s like sunshine in a dish!
- Garlic: Minced garlic brings a savory depth to the sauce. You can use garlic powder in a pinch, but fresh is always best.
- Fresh parsley: A sprinkle of parsley not only adds color but also a fresh, herbal note to the finished dish.
For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!
How to Make Baked Salmon with Lemon Butter Cream Sauce
Now that you have your ingredients ready, let’s dive into the steps for making this delightful Baked Salmon with Lemon Butter Cream Sauce. I promise it’s easier than you think!
Step 1: Preheat the Oven
First things first, preheat your oven to 375°F (190°C). Preheating is crucial because it ensures that the salmon cooks evenly. If you skip this step, you might end up with unevenly cooked fish. Trust me, no one wants that!
Step 2: Prepare the Salmon
Next, place your salmon fillets on a baking sheet lined with parchment paper. Drizzle them with olive oil, and season generously with salt and pepper. The olive oil not only adds flavor but also helps keep the salmon moist during baking. Don’t be shy with the seasoning; it really enhances the taste!
Step 3: Bake the Salmon
Now, it’s time to bake! Slide the baking sheet into your preheated oven and let the salmon cook for about 15-20 minutes. You’ll know it’s done when the fish flakes easily with a fork and has turned a lovely pink color. If you have a meat thermometer, aim for an internal temperature of 145°F (63°C) for perfectly cooked salmon.
Step 4: Make the Lemon Butter Cream Sauce
While the salmon is baking, let’s whip up that luscious sauce. In a saucepan, melt the unsalted butter over medium heat. Once it’s melted, add the minced garlic and sauté for about a minute until fragrant. Then, stir in the heavy cream, lemon juice, and lemon zest. Cook this mixture for a few minutes until it thickens slightly. The aroma will be heavenly!
Step 5: Combine and Serve
Once your salmon is perfectly baked, remove it from the oven. Drizzle the creamy lemon butter sauce generously over the top. For a beautiful presentation, garnish with fresh parsley. Serve immediately, and watch your family’s eyes light up with delight!
Tips for Success
- Always use fresh salmon for the best flavor and texture.
- Don’t skip the preheating step; it’s essential for even cooking.
- Adjust the lemon juice to your taste; some like it zesty, others milder.
- For a quick clean-up, line your baking sheet with parchment paper.
- Pair with seasonal veggies for a colorful, nutritious meal.
Equipment Needed
- Baking sheet: A standard baking sheet works well; you can also use a glass dish.
- Parchment paper: Optional, but it makes for easy clean-up.
- Medium saucepan: For making the lemon butter cream sauce; a skillet can work too.
- Meat thermometer: Helpful for checking salmon doneness, but a fork will do!
Variations
- Herb-Infused Sauce: Add fresh dill or thyme to the lemon butter cream sauce for an aromatic twist.
- Spicy Kick: Incorporate a pinch of red pepper flakes into the sauce for a bit of heat.
- Mustard Flavor: Mix in a tablespoon of Dijon mustard to the sauce for a tangy depth.
- Vegetarian Option: Substitute salmon with hearty vegetables like zucchini or eggplant, and bake them with the same sauce.
- Gluten-Free: This recipe is naturally gluten-free, making it a great option for those with dietary restrictions.
Serving Suggestions
- Steamed Vegetables: Pair with bright green asparagus or broccoli for a nutritious side.
- Fluffy Rice: Serve over jasmine or brown rice to soak up the delicious sauce.
- Crisp Salad: A fresh garden salad with a light vinaigrette complements the richness of the salmon.
- White Wine: Enjoy with a chilled glass of Sauvignon Blanc for a delightful pairing.
FAQs about Baked Salmon with Lemon Butter Cream Sauce
Can I use frozen salmon for this recipe?
Absolutely! Just make sure to thaw the salmon completely before baking. Frozen salmon can still be delicious, and it’s a great time-saver for busy nights.
What can I substitute for heavy cream?
If you’re looking for a lighter option, Greek yogurt works wonderfully. It adds creaminess without all the calories. Just mix it in after removing the sauce from heat to prevent curdling.
How do I know when the salmon is done?
The best way to check is by using a fork. If the salmon flakes easily and is opaque in the center, it’s ready! A meat thermometer should read 145°F (63°C) for perfectly cooked salmon.
Can I make the lemon butter cream sauce ahead of time?
Yes, you can prepare the sauce in advance! Just reheat it gently on the stove before drizzling it over the salmon. This way, you can save time during dinner prep.
What sides pair well with this dish?
This Baked Salmon with Lemon Butter Cream Sauce goes beautifully with steamed vegetables, fluffy rice, or a crisp salad. The options are endless, so feel free to get creative!
Final Thoughts
Cooking is more than just a necessity; it’s a way to connect with our loved ones. This Baked Salmon with Lemon Butter Cream Sauce brings joy to the dinner table, transforming a simple meal into a delightful experience. The creamy, zesty sauce elevates the salmon, making it feel special without requiring hours in the kitchen. I love how this dish can turn a hectic weeknight into a moment of celebration. So, gather your family, share a laugh, and enjoy the deliciousness together. Trust me, this recipe will become a cherished favorite in your home!
Print
Baked Salmon with Lemon Butter Cream Sauce: A Delightful Recipe!
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A delicious and easy recipe for baked salmon topped with a rich lemon butter cream sauce.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/2 cup heavy cream
- 1/4 cup unsalted butter
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 cloves garlic, minced
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Place the salmon fillets on a baking sheet and drizzle with olive oil. Season with salt and pepper.
- Bake the salmon in the preheated oven for 15-20 minutes, or until cooked through.
- In a saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant.
- Stir in the heavy cream, lemon juice, and lemon zest. Cook for a few minutes until the sauce thickens slightly.
- Remove the salmon from the oven and drizzle the lemon butter cream sauce over the top.
- Garnish with fresh parsley and serve immediately.
Notes
- For a healthier option, you can use Greek yogurt instead of heavy cream.
- Adjust the amount of lemon juice according to your taste preference.
- Serve with steamed vegetables or rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 350
- Sugar: 1g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Baked Salmon, Lemon Butter Cream Sauce, Salmon Recipe, Easy Salmon Dish