Description
A delicious and healthy skillet dish featuring turkey, spinach, and mushrooms, perfect for a quick dinner.
Ingredients
Scale
- 1 lb ground turkey
- 2 cups fresh spinach
- 1 cup mushrooms, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and minced garlic, sauté until translucent.
- Add ground turkey, cook until browned.
- Stir in sliced mushrooms and cook until softened.
- Add fresh spinach and Italian seasoning, cook until spinach wilts.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
- Feel free to add other vegetables like bell peppers or zucchini.
- This dish can be served over rice or quinoa for a heartier meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Turkey Spinach Mushroom Skillet, Healthy Dinner, Skillet Recipe