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Sticky Mango Chili Chicken Bowl: A Flavorful Delight Awaits!


  • Author: Luna
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and vibrant dish featuring tender chicken coated in a sticky mango chili sauce, served over a bed of rice and topped with fresh herbs.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup mango puree
  • 2 tablespoons chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 cups cooked rice
  • Fresh cilantro, for garnish
  • Sesame seeds, for garnish

Instructions

  1. In a bowl, mix together mango puree, chili sauce, soy sauce, honey, garlic, and ginger.
  2. Marinate the diced chicken in the sauce for at least 30 minutes.
  3. Heat a skillet over medium heat and cook the marinated chicken until fully cooked, about 7-10 minutes.
  4. Serve the chicken over cooked rice.
  5. Garnish with fresh cilantro and sesame seeds before serving.

Notes

  • Adjust the level of chili sauce according to your spice preference.
  • For a vegetarian option, substitute chicken with tofu.
  • This dish can be served warm or cold.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Sticky Mango Chili Chicken Bowl, Chicken Recipe, Asian Cuisine, Gluten Free