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Spicy Southwest Black Bean Salad that Excites Your Tastebuds!


Description

A vibrant and flavorful salad featuring black beans, corn, and a zesty dressing that brings a taste of the Southwest to your table.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 cup corn, fresh or frozen
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the black beans, corn, red bell pepper, red onion, jalapeño, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Let the salad sit for at least 15 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature.

Notes

  • This salad can be made a day in advance for better flavor.
  • Feel free to add avocado or cheese for extra creaminess.
  • Adjust the spiciness by adding more or less jalapeño.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: Spicy Southwest Black Bean Salad, Black Bean Salad, Vegan Salad, Healthy Salad