Description
A comforting and nutritious bake featuring caramelized vegetables and creamy cannellini beans, perfect for any occasion.
Ingredients
Scale
- 2 cups mixed vegetables (zucchini, bell peppers, carrots)
- 1 can (15 oz) cannellini beans, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, toss together the mixed vegetables and cannellini beans.
- Drizzle with olive oil and sprinkle with thyme, garlic powder, salt, and pepper. Toss to coat.
- Spread the mixture evenly on a lined baking sheet.
- Roast in the oven for 25-30 minutes until tender and caramelized.
- Remove from the oven and garnish with fresh parsley. Serve warm.
Notes
For make-ahead convenience, prepare the vegetable mixture the night before and store it in the fridge. Avoid overcrowding the baking sheet to ensure proper roasting.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegetable bake, cannellini beans, roasted vegetables, healthy recipe, vegetarian dish