Description
Delightful and colorful bagels packed with protein, perfect for a cheerful breakfast or brunch.
Ingredients
Scale
- 2 cups all-purpose flour
- 1 cup Greek yogurt
- 1/4 cup protein powder
- 1 tsp baking powder
- 1/2 tsp salt
- Rainbow sprinkles
- Optional: cream cheese
Instructions
- Preheat your oven to 375°F (190°C).
- Mix together the flour, protein powder, baking powder, and salt until evenly combined.
- Add the Greek yogurt gradually, mixing until a soft dough forms.
- Knead the dough on a floured surface for approximately 5 minutes until smooth.
- Divide the dough into equal pieces and shape each into a bagel.
- Place on a baking sheet lined with parchment paper.
- Top each bagel with rainbow sprinkles.
- Bake for 20-25 minutes until golden brown.
- Allow to cool slightly before serving.
- Spread with cream cheese if desired.
Notes
For a delightful twist, add vanilla extract or mini chocolate chips to the dough.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 140
- Sugar: 2g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 5mg
Keywords: bagels, breakfast, protein, sprinkles, baking