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Pumpkin Polenta with Parmesan: A Creamy Delight Awaits!


  • Author: Luna
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Pumpkin Polenta with Parmesan is a creamy and comforting dish that combines the rich flavors of pumpkin with the smooth texture of polenta, topped with savory Parmesan cheese.


Ingredients

Scale
  • 1 cup polenta
  • 4 cups vegetable broth
  • 1 cup pumpkin puree
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons butter
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. In a saucepan, bring the vegetable broth to a boil.
  2. Slowly whisk in the polenta, stirring continuously to prevent lumps.
  3. Reduce heat to low and cook for about 20-25 minutes, stirring frequently until thickened.
  4. Stir in the pumpkin puree, butter, and Parmesan cheese until well combined.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh herbs if desired.

Notes

  • For a creamier texture, add more broth or water as needed.
  • Feel free to substitute nutritional yeast for a vegan option.
  • This dish pairs well with roasted vegetables or a side salad.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: Pumpkin Polenta, Creamy Polenta, Parmesan Polenta, Vegetarian Dish