Description
Protein-Packed Waffles are a nutritious and delicious breakfast option that provides a great boost of energy and protein to start your day.
Ingredients
Scale
- 1 cup whole wheat flour
- 1 scoop protein powder
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup milk (or almond milk)
- 2 large eggs
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a large bowl, mix together the whole wheat flour, protein powder, baking powder, and salt.
- In another bowl, whisk together the milk, eggs, honey (or maple syrup), and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Preheat your waffle iron and lightly grease it with cooking spray.
- Pour the batter into the waffle iron and cook according to the manufacturer’s instructions until golden brown.
- Serve warm with your favorite toppings such as fresh fruit, yogurt, or nut butter.
Notes
- For a vegan option, substitute eggs with flax eggs and use plant-based milk.
- These waffles can be frozen and reheated for a quick breakfast option.
- Feel free to add mix-ins like chocolate chips or nuts for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 70mg
Keywords: Protein-Packed Waffles, Healthy Breakfast, High Protein Waffles