Description
A delicious and easy one-pan meal featuring chicken, spinach, and sun-dried tomatoes, perfect for a weeknight dinner.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season chicken breasts with salt, pepper, garlic powder, and Italian seasoning.
- Add chicken to the skillet and cook until browned on both sides, about 5-7 minutes per side.
- Remove chicken from the skillet and set aside.
- In the same skillet, add chicken broth and bring to a simmer.
- Stir in heavy cream and sun-dried tomatoes, then add spinach and cook until wilted.
- Return chicken to the skillet and simmer for an additional 5-10 minutes until cooked through.
- Serve warm and enjoy!
Notes
- For a lighter version, substitute heavy cream with coconut milk.
- Serve with pasta or rice for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg
Keywords: One-Pan Tuscan Chicken, Chicken with Spinach, Sun-Dried Tomatoes Recipe