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Mediterranean Orzo Salad with Sun-Dried Tomatoes & Feta: A Fresh Delight!


  • Author: Luna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Mediterranean Orzo Salad featuring sun-dried tomatoes and feta cheese, perfect for a light meal or side dish.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, finely chopped
  • 1/2 cup cucumber, diced
  • 1/4 cup olives, sliced
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  1. Cook the orzo pasta according to package instructions. Drain and let cool.
  2. In a large bowl, combine the cooked orzo, sun-dried tomatoes, feta cheese, red onion, cucumber, olives, and parsley.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Feel free to add other vegetables like bell peppers or spinach.
  • This salad can be made a day in advance for better flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: Mediterranean Orzo Salad, Sun-Dried Tomatoes, Feta, Healthy Salad, Easy Recipe