Description
A delicious recipe for chicken thighs glazed with a sweet and tangy maple mustard sauce, perfect for a flavorful dinner.
Ingredients
Scale
- 4 chicken thighs
- 1/4 cup maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together the maple syrup, Dijon mustard, olive oil, garlic powder, salt, and pepper.
- Place the chicken thighs in a baking dish and pour the maple mustard mixture over them, ensuring they are well coated.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the glaze is caramelized.
- Let the chicken rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken in the glaze for a few hours before cooking.
- Serve with roasted vegetables or a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Maple Mustard Glazed Chicken Thighs, chicken recipe, easy dinner, flavorful chicken