Description
A refreshing and nutritious smoothie bowl made with mango and spinach, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 cup fresh spinach leaves
- 1 banana, sliced
- 1/2 cup almond milk (or any milk of choice)
- 1 tablespoon chia seeds
- 1/2 cup granola (for topping)
- Fresh fruits for garnish (optional)
Instructions
- In a blender, combine the diced mango, spinach, banana, almond milk, and chia seeds.
- Blend until smooth and creamy.
- Pour the smoothie mixture into a bowl.
- Top with granola and fresh fruits as desired.
- Serve immediately and enjoy!
Notes
- For a thicker consistency, use less almond milk.
- Feel free to add other toppings like nuts or seeds.
- This smoothie bowl can be made ahead of time and stored in the fridge for a quick breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Mango Spinach Smoothie Bowl, healthy smoothie, vegan breakfast, smoothie bowl recipe