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Lemon Herb Couscous Salad with Chickpeas & Cucumber Delights!


  • Author: Luna
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and nutritious salad featuring couscous, chickpeas, and cucumber, dressed with a zesty lemon herb vinaigrette.


Ingredients

Scale
  • 1 cup couscous
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a medium saucepan, bring 1 1/4 cups of water to a boil.
  2. Add couscous, cover, and remove from heat. Let it sit for 5 minutes.
  3. Fluff couscous with a fork and let it cool.
  4. In a large bowl, combine chickpeas, cucumber, parsley, and mint.
  5. In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.
  6. Add the cooled couscous to the chickpea mixture and pour the dressing over it.
  7. Toss everything together until well combined.
  8. Serve chilled or at room temperature.

Notes

  • For added flavor, consider adding feta cheese.
  • This salad can be made a day in advance for better flavor.
  • Adjust the herbs according to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Lemon Herb Couscous Salad, Chickpeas, Cucumber, Vegan Salad, Mediterranean Salad