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Healthy Cucumber Pasta Salad for a Refreshing Change!


Description

A light and refreshing cucumber pasta salad perfect for warm weather.


Ingredients

Scale
  • 2 cups of cooked pasta
  • 1 large cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked pasta, diced cucumber, cherry tomatoes, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the pasta salad and toss to combine.
  4. Gently fold in the feta cheese.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Feel free to add other vegetables like bell peppers or olives.
  • This salad can be made a day in advance for better flavor.
  • Adjust the seasoning according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Healthy Cucumber Pasta Salad, refreshing salad, summer salad, vegetarian pasta salad