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Healthy Chicken Pomodoro Skillet: Discover Your New Favorite Meal!


  • Author: [email protected]
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and healthy chicken dish cooked in a flavorful pomodoro sauce, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups cherry tomatoes, halved
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh basil for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Add diced chicken and cook until browned.
  4. Stir in cherry tomatoes, basil, oregano, salt, and pepper.
  5. Simmer for 10-15 minutes until the chicken is cooked through and the sauce thickens.
  6. Garnish with fresh basil before serving.

Notes

  • Serve with whole grain pasta or quinoa for a complete meal.
  • Can be made ahead and stored in the fridge for up to 3 days.
  • Adjust seasoning according to taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Healthy Chicken Pomodoro Skillet, Chicken Recipe, Healthy Dinner