Description
A delicious one-pan meal featuring tender chicken cooked in garlic butter, paired with fresh summer vegetables for a wholesome dinner.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 tablespoons garlic butter
- 2 cups zucchini, sliced
- 1 cup bell peppers, chopped
- 1 cup cherry tomatoes
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large oven-safe skillet, melt the garlic butter over medium heat.
- Season the chicken breasts with salt, pepper, and Italian seasoning.
- Add the chicken to the skillet and sear for 5 minutes on each side until golden brown.
- Add the sliced zucchini, bell peppers, and cherry tomatoes around the chicken in the skillet.
- Drizzle any remaining garlic butter over the vegetables.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
Notes
- Feel free to substitute any summer vegetables you have on hand.
- For a spicier kick, add red pepper flakes.
- This dish pairs well with rice or quinoa.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with veggies
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Garlic Butter Chicken, One-Pan Meal, Summer Veggies, Easy Dinner