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Easy Keto Salad


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A vibrant and flavorful salad featuring fresh spinach, creamy avocado, crispy bacon, hard-boiled eggs, and sharp cheddar cheese, perfect for a keto lifestyle.


Ingredients

Scale
  • 4 cups fresh spinach
  • 1 ripe avocado, diced
  • 4 slices crispy bacon, chopped
  • 2 hard-boiled eggs, sliced
  • 1 cup sharp cheddar cheese, shredded
  • 2 tablespoons olive oil
  • Salt and freshly cracked black pepper to taste

Instructions

  1. In a large mixing bowl, combine the fresh spinach, diced avocado, crispy bacon, sliced hard-boiled eggs, and shredded cheddar cheese.
  2. Drizzle with high-quality olive oil and toss gently to combine.
  3. Season with salt and freshly cracked black pepper to taste.
  4. Serve immediately or store in meal prep containers for later enjoyment.

Notes

For optimal flavor, prepare the salad a few hours before serving and keep dressing separate until ready to serve. Avoid using overripe avocados.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 38g
  • Saturated Fat: 10g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 210mg

Keywords: keto, salad, fresh, healthy, low carb, quick meal, easy recipe