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Delicious Crustless Mushroom Quiche for Easy Gourmet Meals


  • Author: Luna
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delightful and easy-to-make crustless mushroom quiche that is perfect for gourmet meals without the fuss of a traditional crust.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 cup mushrooms, sliced
  • 1/2 cup onion, chopped
  • 4 large eggs
  • 1 cup milk
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat and sauté the mushrooms and onions until soft.
  3. In a mixing bowl, whisk together the eggs, milk, salt, pepper, and garlic powder.
  4. Add the sautéed mushrooms and onions to the egg mixture, then stir in the shredded cheese.
  5. Pour the mixture into a greased pie dish.
  6. Bake for 30-35 minutes or until the quiche is set and lightly golden on top.
  7. Let it cool for a few minutes before slicing and serving.

Notes

  • Feel free to add other vegetables or meats to customize your quiche.
  • This dish can be served warm or at room temperature.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 150mg

Keywords: Crustless Mushroom Quiche, Easy Gourmet Meals, Vegetarian Quiche