Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chilled Melon & Cucumber Salad: Refresh Your Summer!


Description

A refreshing salad perfect for summer, combining the sweetness of melon with the crispness of cucumber.


Ingredients

Scale
  • 2 cups cantaloupe, cubed
  • 2 cups honeydew melon, cubed
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh mint leaves, chopped
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cantaloupe, honeydew melon, cucumber, and red onion.
  2. Add the chopped mint leaves and lime juice.
  3. Toss gently to combine all ingredients.
  4. Season with salt and pepper to taste.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • For added flavor, consider adding feta cheese or a drizzle of balsamic glaze.
  • This salad can be made a few hours in advance for convenience.
  • Adjust the lime juice according to your taste preference.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 10g
  • Sodium: 20mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Chilled Melon & Cucumber Salad, summer salad, refreshing salad, healthy salad