Description
A quick and delicious Chicken Teriyaki Stir Fry that is perfect for a weeknight dinner.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1/4 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Cooked rice, for serving
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Add sliced chicken breast and cook until browned and cooked through, about 5-7 minutes.
- Add mixed vegetables and stir-fry for another 3-4 minutes.
- Pour teriyaki sauce over the chicken and vegetables, stirring to coat.
- Cook for an additional 2 minutes until heated through.
- Serve over cooked rice.
Notes
- Feel free to use any vegetables you have on hand.
- For a spicier version, add red pepper flakes.
- This dish can be made in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken Teriyaki Stir Fry, quick dinner, stir fry recipe