Description
A refreshing and healthy salad featuring kale, cherries, and almonds, perfect for a light meal or side dish.
Ingredients
Scale
- 4 cups kale, chopped
- 1 cup cherries, pitted and halved
- 1/2 cup almonds, sliced
- 1/4 cup feta cheese, crumbled (optional)
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped kale, cherries, and sliced almonds.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- If using, sprinkle feta cheese on top before serving.
- Serve immediately or let it sit for 10 minutes to allow the flavors to meld.
Notes
- For a vegan option, omit the feta cheese.
- Feel free to add other ingredients like grilled chicken or quinoa for added protein.
- This salad can be stored in the refrigerator for up to 2 days, but it’s best enjoyed fresh.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Cherry Almond Kale Salad, healthy salad, kale salad, summer salad