Description
A refreshing salad combining sweet cantaloupe, savory prosciutto, and peppery arugula, perfect for a light meal or appetizer.
Ingredients
Scale
- 1 ripe cantaloupe, cubed
- 4 oz prosciutto, thinly sliced
- 4 cups arugula
- 1/4 cup balsamic glaze
- 1/4 cup crumbled feta cheese (optional)
- Salt and pepper to taste
Instructions
- Start by cutting the cantaloupe in half, removing the seeds, and then cubing the flesh.
- In a large bowl, combine the cubed cantaloupe and arugula.
- Layer the prosciutto slices over the cantaloupe and arugula.
- Drizzle the balsamic glaze over the salad.
- If desired, sprinkle crumbled feta cheese on top.
- Season with salt and pepper to taste.
- Toss gently to combine all ingredients.
- Serve immediately and enjoy!
Notes
- For a vegan version, omit the prosciutto and feta cheese.
- This salad is best served fresh but can be refrigerated for a short time.
- Feel free to add nuts or seeds for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Cantaloupe, Prosciutto, Arugula, Salad, Refreshing, Appetizer