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Butternut Squash & Spinach Cannelloni: Try This Delight!


  • Author: Luna
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy dish featuring cannelloni stuffed with a creamy butternut squash and spinach filling, topped with a rich tomato sauce.


Ingredients

Scale
  • 12 cannelloni tubes
  • 2 cups butternut squash, peeled and diced
  • 2 cups fresh spinach
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a pot, boil the butternut squash until tender, about 10-15 minutes.
  3. Drain and mash the squash, then mix in the spinach, ricotta, Parmesan, salt, and pepper.
  4. Stuff the cannelloni tubes with the butternut squash and spinach mixture.
  5. Spread a layer of marinara sauce on the bottom of a baking dish.
  6. Place the stuffed cannelloni in the dish and cover with remaining marinara sauce.
  7. Drizzle with olive oil and cover with foil.
  8. Bake for 25-30 minutes, then remove the foil and bake for an additional 10 minutes until bubbly.

Notes

  • For a vegan option, substitute ricotta with a plant-based alternative.
  • Feel free to add herbs like basil or oregano for extra flavor.
  • Can be prepared ahead of time and stored in the refrigerator before baking.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: Butternut Squash, Spinach, Cannelloni, Italian, Vegetarian