Description
A delicious and satisfying BLT Chicken Salad that combines the classic flavors of a BLT sandwich with tender chicken, perfect for a healthy lunch.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 slices of bacon, cooked and crumbled
- 1 cup cherry tomatoes, halved
- 1 cup romaine lettuce, chopped
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, crumbled bacon, cherry tomatoes, and chopped romaine lettuce.
- In a separate small bowl, mix together the mayonnaise, Dijon mustard, salt, and pepper.
- Pour the dressing over the chicken mixture and toss until everything is well coated.
- Serve immediately or refrigerate for later use.
Notes
- For a lighter version, use Greek yogurt instead of mayonnaise.
- This salad can be served on its own or in a sandwich.
- Feel free to add other vegetables like cucumbers or bell peppers for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Blt Chicken Salad, Chicken Salad Recipe, Healthy Lunch, Easy Salad Recipe