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Blackberry Peach Arugula Salad: A Refreshing Delight!


Description

A refreshing salad combining the sweetness of blackberries and peaches with the peppery flavor of arugula, perfect for summer.


Ingredients

Scale
  • 4 cups arugula
  • 1 cup blackberries
  • 1 cup sliced peaches
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine arugula, blackberries, and sliced peaches.
  2. Add crumbled feta cheese and chopped walnuts to the bowl.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately and enjoy!

Notes

  • For added sweetness, consider drizzling honey over the salad.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • Feel free to substitute feta with goat cheese for a different flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Blackberry Peach Arugula Salad, summer salad, refreshing salad, healthy salad