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Baked Spinach & Cheese Poppers: A Tasty Healthy Snack!


Description

Baked Spinach & Cheese Poppers are a delicious and healthy snack option, perfect for any occasion.


Ingredients

Scale
  • 2 cups fresh spinach, chopped
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 1 egg, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine the chopped spinach, ricotta cheese, mozzarella cheese, Parmesan cheese, breadcrumbs, beaten egg, garlic powder, onion powder, salt, and pepper.
  3. Mix until well combined.
  4. Form the mixture into small balls or patties and place them on a baking sheet lined with parchment paper.
  5. Bake in the preheated oven for 20-25 minutes or until golden brown.
  6. Remove from the oven and let cool slightly before serving.

Notes

  • These poppers can be made ahead of time and frozen for later use.
  • Feel free to add other vegetables or spices to customize the flavor.
  • Serve with a dipping sauce of your choice for added flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 poppers
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 30mg

Keywords: Baked Spinach & Cheese Poppers, healthy snack, vegetarian snack