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Baked Eggplant Parmesan: A Delicious Easy Recipe!


  • Author: [email protected]
  • Total Time: 1 hour 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Baked Eggplant Parmesan is a delicious and easy-to-make dish that layers breaded eggplant slices with marinara sauce and cheese, then bakes until bubbly and golden.


Ingredients

Scale
  • 2 medium eggplants, sliced
  • 1 cup breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 2 eggs, beaten
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the eggplants and sprinkle with salt. Let them sit for 30 minutes to draw out moisture.
  3. Rinse and pat dry the eggplant slices.
  4. Dip each slice in beaten eggs, then coat with breadcrumbs mixed with Parmesan cheese.
  5. Place the breaded eggplant slices on a baking sheet and drizzle with olive oil.
  6. Bake for 25-30 minutes until golden brown, flipping halfway through.
  7. In a baking dish, layer marinara sauce, baked eggplant, and mozzarella cheese. Repeat layers.
  8. Top with remaining mozzarella and Parmesan cheese.
  9. Bake for an additional 20-25 minutes until cheese is bubbly and golden.
  10. Let it cool for a few minutes before serving.

Notes

  • For a healthier version, you can grill the eggplant instead of baking.
  • Serve with a side salad for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 30 minutes
  • Cook Time: 55 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 100mg

Keywords: Baked Eggplant Parmesan, Eggplant Recipe, Italian Cuisine, Vegetarian Dish