Description
Apple Cinnamon Overnight Oats are a nutritious and delicious breakfast option that combines the flavors of apples and cinnamon with rolled oats, making it a perfect healthy start to your day.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1 medium apple, diced
- 1 teaspoon cinnamon
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup Greek yogurt (optional)
- 1 tablespoon chia seeds (optional)
Instructions
- In a bowl, combine rolled oats, almond milk, diced apple, cinnamon, and sweetener if using.
- Add Greek yogurt and chia seeds if desired, and mix well.
- Cover the bowl and refrigerate overnight.
- In the morning, stir the mixture and add more milk if needed for desired consistency.
- Top with additional apple slices, nuts, or seeds if desired before serving.
Notes
- Feel free to adjust the sweetness according to your taste.
- This recipe can be made vegan by omitting the Greek yogurt.
- Overnight oats can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Apple Cinnamon Overnight Oats, Healthy Breakfast, Overnight Oats Recipe