Description
A quick and healthy meal featuring sausages and a variety of vegetables cooked in an air fryer.
Ingredients
Scale
- 4 sausages
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine the sausages, bell pepper, zucchini, and onion.
- Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper. Toss to coat.
- Place the mixture in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through, until the sausages are cooked through and vegetables are tender.
- Serve hot and enjoy!
Notes
- Feel free to use any vegetables you have on hand.
- Adjust the cooking time based on the thickness of the sausages.
- For extra flavor, add herbs like thyme or rosemary.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Air Fryer, Sausage, Vegetables, Healthy Meal